Welcome To CrossFit the Challenge

Fitness for the Body, Mind and Spirit

MEET OUR TRAINERS


Team Of Expert Coaches

Owner, CF L1 Trainer, CSCS Trainer

Andy Janzen

Manager, CF L2 Trainer, Certified Adaptive Trainer, Certified Conjugate Methods Coach

Coco Janzen

CF L1 Trainer

Dana Cox

GETTING STARTED

Getting started with CrossFit is simple at CrossFit The Challenge!

STEP 1:

Come in and try a class. Your first class is FREE! We will have you sign a waiver upon arrival, show you around, and get you started. Classes are designed to challenge you, yet allow you to go at your own pace and most importantly have FUN!! Lace up your gym shoes, bring bottled water, and come join us.

STEP 2:

Coffee with a Coach! This free wellness consultation provides us the opportunity to get to know you, including your fitness background, physical limitations, and personal goals. This meeting ill also give you the chance to see our facility and ask any questions you may have. This will only take about 15minutes. Call or text: 319-775-5013  or email: crossfitthechallenge@gmail.com for questions.

STEP 3:

New athletes, that have not been a part of CrossFit before, will go through our Foundations class. We offer Foundations to ensure that proper technique and form are learned to maximize your success. Times for Foundations are scheduled by email: crossfitthechallenge@gmail.com

STEP 4:

Become part of our family! We have several membership options for you to choose from. We offer Unlimited Memberships for either 1 Month or 12 Months (paid monthly or in full)
*Discounts may apply to you, so please email us your questions at crossfitthechallenge@gmail.com

Drop-In rate also available.

All memberships are on monthly auto-payment or paid in full.

We welcome you to set up your Coffee with a Coach session with us so that you may come in and see firsthand who we are and what we do!

CLICK HERE TO SIGN UP FOR OUR FREE INTRO

CLICK HERE TO VIEW OUR CLASS SCHEDULE

FOUNDATIONS CLASS

Our Foundations Program is a great way to learn correct form for the nine foundational CrossFit movements that are found in our WODs at CrossFit the Challenge. Theses classes are lead by Coach Coco or Coach Dana and are scheduled on a needed basis!
Our 3 Foundation Classes are both informational and fun and is highly recommended to those with minimal weightlifting and exercise experience, or for those new to CrossFit!
Please contact us for more information about fees and registration for Foundation Classes!