WELCOME TO CROSSFIT THE CHALLENGE!
Crossfit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or movements that you find in real life pushing, pulling, squatting, jumping throwing, carrying, and sprinting.
WE'LL HELP YOU CHOOSE THE BEST WAY TO GET STARTED!
Sign up for your free session now and see for yourself. Call or Email Us.
Visting the Cedar Rapids area? We’d love to have you stop for a WOD!
Sign up today for your free introduction. It’s easy!
Getting with CrossFit is simple at CrossFit The Challenge!