4 Tips for Awesome Abs

A small waist or six-pack abs makes your entire torso look better. Improve your ab routine and finally master your midsection by adding these four proven workout strategies to your routine.

The Man Who Built Adonis Creed

With “Creed II” set to hit theaters, Michael B. Jordan's trainer, Corey Calliet, tells us what it takes to build a Rocky-worthy physique, what Stallone himself thought of his work, and the long road he travelled to become Hollywood's go-to trainer.

4 Tips for Awesome Abs

A small waist or six-pack abs makes your entire torso look better. Improve your ab routine and finally master your midsection by adding these four proven workout strategies to your routine.

The Man Who Built Adonis Creed

With “Creed II” set to hit theaters, Michael B. Jordan's trainer, Corey Calliet, tells us what it takes to build a Rocky-worthy physique, what Stallone himself thought of his work, and the long road he travelled to become Hollywood's go-to trainer.